pure bistro

grilled boneless chicken with buffalo marinate $8

with gluten-free corn tortilla chips $10

with whole wheat pita $9

pork, beef and ricotta cheese $13

maryland style $14

fresh tuna, guacamole and arugula $14

three-cheese, salsa, avocado & light sour cream in whole wheat tortilla $8 (add: chicken - $6, steak - $7, vegetables or tofu - $4)

mixed greens, feta, red onion, tomato, apple, strawberries with balsamic vinaigrette $9

mixed greens, feta, tomato, mango, walnuts with raspberry vinaigrette $9

romaine, feta, tomato, cucumber, pepper, red onion, Kalamata olives with oregano, Extra Virgin olive oil & white vinegar $10

arugula, fuji apple, pine nuts, ranch dressing $11

mixed greens, avocado, roasted peppers, red onion with blue cheese dressing $9

lettuce, shaved parmesan, whole-wheat croutons with a light caeser dressing $9

mixed greens, beet, feta cheese, red onion with balsamic vinaigrette $10

baby spinach, red onions, cucumber, sliced almonds and quinoa with red wine vinaigrette $13

roasted beets, goat cheese, candied walnuts with pomegranate vinaigrette $13

Chicken - $6, Steak - $7, Salmon - $7, Shrimp - $7

grilled chicken with turkey bacon, lettuce, tomato & light mayo on whole wheat toast $9

cheddar & mozzarella cheeses on whole wheat toast $6.5

light-mayo tuna salad & diced celery with lettuce & tomato on whole wheat toast [Add cheese - $1.25] $7.5

grilled chicken cubes, feta, tomato & red onion with PURE tzatziki yogurt sauce in a whole wheat pita $10

char-grilled steak with fresh mozzarella, roasted peppers, caramelized onion & homemade steak sauce on a multi-grain panini $14

grilled steak, swiss, spinach, caramelized onions & BBQ sauce on a whole wheat wrap $14

grilled chicken, fresh mozzarella, roasted peppers & pesto on a multi-grain panini $10

grilled chicken, mixed greens, tomato, cucumber, red onion & hummus on a multi-grain panini $10

grilled chicken, baby spinach, sun-dried tomato, mozzarella & balsamic vinaigrette on a multi-grain panini $10

teriyaki chicken stir-fry, brown rice, onions, peppers & tomatoes in a spinach wrap [steak stir-fry - $14.00] $11

grilled chicken, pepper jack, Turkey bacon, jalapeños, avocado & spicy mayo in a tomato wrap $12.5

grilled mushrooms, red peppers, zucchini & mixed greens with balsamic vinaigrette in a spinach wrap $9

$8oz beef burger with Pepper Jack, jalapeños & spicy mayo $11

$8oz beef burger with Swiss & marinated portobello mushrooms $11

three mini-beef burgers with jalapeños, cucumbers & spicy mayo $11

$8oz beef burger with Cheddar, caramelized onions & BBQ sauce $11

$8oz beef burger with American cheese, turkey bacon, lettuce, tomato, sautéed onions & PURE sauce $12.5

$8oz turkey burger stuffed with baby spinach, garlic & herbs with lettuce, tomato & light mayo $11

$6oz teriyaki-glazed salmon patty with grilled pineapple & red onions $15

balsamic portobello mushrooms, pepper jack cheese, avocado, spicy mayo, served multigrain bun $10

$6oz vegetable burger with lettuce, tomato & hummus $10

cheese, spinach, broccoli, mushrooms, or avocado - $1.75 / turkey bacon - $1.75 / onion, tomato, or pepper - $.50

tilapia fillet seasoned with herbs, capers & extra virgin olive oil, served with grilled vegetables & brown rice $18

seasoned shrimp served with broccoli & brown rice $20

mango salsa over grilled salmon served with brown rice $19

grilled salmon seasoned with herbs, capers & Extra Virgin olive oil, served with broccoli & brown rice $20

grilled tuna steak, served with arugula salad $20

marinated chicken grilled with bell peppers & onions, served with brown rice & brussels sprouts $17

grilled chicken breast seasoned with herbs & lemon, served with broccoli and brown rice $17

$10oz skirt steak marinated in fresh garlic & balsamic vinegar served with spinach & mashed potato $20

$6

$4

$3

$7

$7

$5

available between 9am - 2pm $4.5

$5

$5

$4

grilled boneless chicken tossed in Honey Dijon sauce $8

two mini beef sliders with lettuce & tomato $8

with or without the crust! $6

peanut butter & sliced bananas on whole wheat toast $5

whole wheat pancakes with syrup $6.5

low-fat vanilla yogurt with granola & berries $5.5

greek yogurt with walnuts & granola $7.5

$5

with blueberries & strawberries $6.5

$7

$7

eggs, feta & spinach in a whole wheat wrap $9

eggs, turkey bacon & avocado in a spinach wrap $9.5

eggs, spinach, tomatoes, mushrooms, peppers & onions in a tomato wrap $9

egg whites, turkey bacon & swiss in a whole wheat wrap $9

two eggs any style $7.5

choice of swiss, cheddar, or mozzarella cheese $8.5

turkey bacon, onions & peppers $10

spinach, mushrooms, peppers, tomatoes & broccoli $11

feta cheese & spinach $10

feta cheese, onions & tomatoes $10

turkey bacon, peppers, mushrooms & tomatoes $10.5

cheddar, turkey bacon, avocado & tomatoes $12.5

$7.5

$.50 / swiss, american, cheddar, or mozzarella cheese: $1.5 / spinach, broccoli, or mushrooms: $1.25 / feta: $1.75 / turkey bacon / avocado: $2

$4

$1.5

$4.5

$4

$4

cheddar cheese, turkey bacon, avocado, tomatoes, served with sweet potato home fries & toast $12.5

scrambled eggs, turkey bacon, avocado in spinach wrap served with sweet potato home fries $9.5

poached eggs over crab cakes with hollandaise sauce on english muffins served with sweet potato home fries $15

avocado puree over smoked salmon with onions and capers on whole wheat toast (add egg +$2) $14

topped with greek yogurt & homemade red wine blueberry jam $11

challah bread with bananas & walnuts (add nutella +$2) $11

skirt steak marinated in chimichurri & two eggs any-way served with home fries & toast $21

beef patty, cheddar cheese, caramelized onions, guacamole and an over-easy egg $15

lamb patty with dill, red onions, feta, tzatziki sauce on a multi-seed bun $12

roasted beets, candy walnuts, goat cheese pomegranate vinaigrette $12

cucumbers, red onions, parsley lemon vinaigrette with two poached eggs $15

grilled chicken, pepper jack cheese, jalapeños , turkey bacon, avocado, spicy mayo on a tomato wrap $12.5

$5.5

orange, carrot, ginger $5.5

beet, celery, spinach $5.5

$5

fruit or vegetable - $.75 ea

$.75

$5.5

$5.5

$5.5

$5.5

$5.5

$6.5

$6.5

$6.5

$6.5

$2.5

$1.5

$5

$5

$6 per slice

$2.25

$2.5

$4

$4

$5.5

$2.5 / $4.5

$3

$4

$2

$3

$3.25

$3.5

$3

$4

$12 / $44

$8 / $30

$11 / $42

$8 / $30

$12 / $44

$8 / $26

$7

$14 / $50

$10 / $36

$8 / $30

$8 / $26

$7

$9 / $32

$9 / $35

$8 / $30

$7 / $30*

$7 / $30*